BEAUTY SHOP BUZZ

WELCOME TO BEAUTY SHOP BUZZ

My Essence Water Fitness

An easy water fitness program gentle enough for a pregnant woman, yet substantially firms muscles for all phases of life. Post menopausal folks will enjoy an exercise that is kind to joints, and women (in particular) will appreciate that their hair doesn't need to get wet. No swimming is required, though confidence in water is recommended. A few tools are required: hand paddles, flippers, a kick board and a noodle. 

Get You Copy Here: MY ESSENCE WATER FITNESS